I would always recommend starting with the P90X3 Classic Schedule For all people that have never tried P90X3, as it will give you a great overview of how P90X3 works, along with letting you experience how the program was designed. This is the P90X3 Mass Workout Schedule this schedule focuses on building mass or muscles and less focus on cardio, which is different than the normal P90X3 Classic Workout Schedule. This is the workout for you if you want to get strong and ripped. P90X3 Mass is amazing for those that want to grow and get big as the focus is more on resistance workouts with pullups and pushups, and dumbbell workouts, with less focus on the cardio to make you lean out. Give it a shot today!